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PRACTICE
PRACTICE
Train With NYU Kendo
Our practices are designed for members of different experience levels, from students learning kendo for the first time to experienced kendoka preparing for competition.
Through regular training, members develop fundamentals, improve technique, and build the endurance and discipline required for kendo.
PRACTICE SCHEDULE
PRACTICE SCHEDULE
Weekly Training
📍Palladium Athletic Facility
MONDAY 8:00–10:00 PM
WEDNESDAY 8:00–10:00 PM
SATURDAY 4:00–7:00 PM
Practice schedules may occasionally change due to university events, facility closures, or tournaments. Members should check club announcements for the latest updates.
WHAT PRACTICE LOOKS LIKE
WHAT PRACTICE LOOKS LIKE
A Typical Training Session
While every practice is different, training generally includes a combination of:
WARM-UP & SUBURI (準備運動 & 素振り)
Stretching, footwork, and repeated striking exercises to develop proper form and movement.
KIHON (基本)
Fundamental striking practice focused on accuracy, timing, distance, and technique.
WAZA (技)
Practice of attacking and counterattacking techniques used in keiko and competition.
KEIKO (稽古)
Free practice with other members, allowing kendoka to apply techniques in a more dynamic setting.
BEGINNER PROGRAM
BEGINNER PROGRAM
Your First Steps in Kendo
Beginners start by learning the foundations of kendo before progressing into full armor practice.
01. FUNDAMENTALS
Learn basic etiquette, posture, footwork, shinai handling, and fundamental strikes.
02. UNIFORM
As you progress, you will begin practicing in a kendogi and hakama while continuing to develop your fundamentals.
03. BOGU
Once you are ready, you will begin wearing protective armor and practicing strikes with partners.
04. FULL PRACTICE
After developing a strong foundation, you will participate more fully in drills, keiko, and competition-focused practice with the rest of the club.
Everyone progresses at a different pace. Advancement is based on readiness, safety, consistency, and technical development rather than a fixed timeline.
EXPERIENCED PROGRAM
EXPERIENCED PROGRAM
Continue Your Training at NYU
Members with previous kendo experience are welcome to train with the club.
Experienced kendoka participate in regular kihon, waza, keiko, and competition preparation alongside other members of the team.
Those interested in tournament competition may also have opportunities to represent NYU at collegiate and regional events throughout the year.
PRACTICE ETIQUETTE
PRACTICE ETIQUETTE
Preparing to Represent NYU
Throughout the year, practices may include additional training focused on upcoming tournaments.
Competition preparation can include:
Shiai practice
Match strategy
Team competition formats
Referee commands and procedures
Situational drills
Conditioning
Members interested in competing are encouraged to attend practice consistently and participate actively in tournament preparation.
WHAT TO BRING
WHAT TO BRING
For Your First Practice
If you are new to kendo, you do not need to own equipment before getting started.
Bring:
Comfortable athletic clothing
Water
Any required Club Sports clearance
A willingness to learn
Beginner equipment is available through the club.
Experienced members should bring their normal kendo equipment and uniform.
READY TO PRACTICE
READY TO PRACTICE
Whether you are learning kendo for the first time or continuing years of training, we welcome you to practice with NYU Kendo.
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